Men's Fitness

Trending Workouts Revive Old Workout Equipment

Fitness trends these days include the rise of old and forgotten exercise tools as fitness experts and creators of intense workouts incorporate them into...

Five Unique Gyms To Try In The United States

If you’re tired of doing the same old routine in your boring gym, then maybe it’s time to have a change of scenery. Working...

Blast Fat with Kickboxing

Tired of working out in the gym? If you feel that your workout is running out of steam and you’re badly in need of...

5 Medicine Ball Exercises and Their Benefits

The medicine ball may not be the first equipment people will consider when working out but you might be surprised to find that you...

5 Best Butt Workouts

Women are quite conscious of their backside that they are doing hundreds of squats just to keep them firm and perky but even squats...

6 Exercises to Strengthen Core Muscles

Strengthening your back and core muscles is important as they can help do your daily tasks such as lifting groceries, your baby, not to...

5 Pec Exercises to Do

There probably came a time when you wanted to have a bigger chest. It may be that you’re planning on joining a weightlifting show...

Boxing as Cardio Workout

Normal cardio workouts may tend to become boring and once you become bored with a workout, chances are, you’ll be making up all sorts...

Exercises for Back Pain

Low back pain is experienced by a lot of people, whether they’re sedentary paper pushers or the relatively healthy. Even athletes at the top...

Benefits of Core Strength Training

Most people think that when it comes to core strength it refers to having six pack abs or a flat belly. Although these factors...

6 Best Apple Watch Fitness Apps

The Apple Watch is Apple’s introductory product in their first foray into the field of wearables and its appearance in the market actually marks...

Tips for Insanity Workout

There has been quite a lot of buzz about the Insanity Workout that many are enticed with the idea of toning and sculpting their...