Sunday, September 22, 2019
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Best Workout in 20 Minutes

Everyone is pressed for time that it seems impossible to squeeze in time to work out in the gym. From running errands at home,...

5 Exercise Moves to Tone Thighs

Most women consider their thighs as their biggest problem because it is here where their indulgences often settle after eating too much chocolate cakes...

6 Best Apple Watch Fitness Apps

The Apple Watch is Apple’s introductory product in their first foray into the field of wearables and its appearance in the market actually marks...

TRX for Dummies: Things You Need To Know To Survive Your...

So you’ve probably been in your gym and saw these yellow and black cordlike structures dangling from the ceiling. These are not the newest...

Easy Summer Workouts

Summer is just around the corner and if you want to flaunt that beautiful beach bod, now is the time to get your blood...