Not everyone really loves the idea of working out in a gym as they feel overwhelmed with the number of people pumping iron and sometimes even get confused which gym equipment they should use. Also, the idea of paying...
Google has taken part in the growing wearable technology with its Android Wear. As the name suggests, these wearables make use of Google’s Android software to operate with dedicated software included in the package. Google has initially launched two...
Fitness trends these days include the rise of old and forgotten exercise tools as fitness experts and creators of intense workouts incorporate them into their workouts. Exercise equipment such as jump rope, dumbbells, and even medicine balls are flying...
There is no doubt that Tabata training is fast becoming a trend in the fitness industry as this workout regimen runs for just four minutes but will make you burn up a lot of calories in the process. This...
Tabata is fast becoming a popular HIIT workout since it is fast, it is intense, and it really burns up the calories. What separates Tabata workout from other exercises is the fact that it is done for four minutes...
