5 Alternative Workouts To Hitting The Gym

Having a gym membership has its benefits – one could easily hit the place for a good workout. However, this access does not come...

3 Ways To Detoxify Minus The Juice

  Juicing has become a popular health trend because of its numerous health benefits. Recent studies have shown that partaking of a juice diet for...

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Tips for Insanity Workout

There has been quite a lot of buzz about the Insanity Workout that many are enticed with the idea of toning and sculpting their...