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Fitness Trends for 2015

The popularity of staying fit these days is on the rise as people look for ways on how they can tone, sculpt, and even...

Find Inspiration To Work Out With These 4 Films

You want to get in shape but so far you’ve only been successful in taking the form of a couch potato. You know you...

8 Toning Exercises to Firm Flab

It’s quite frustrating to find that after all the weights you’ve lifted and the crunches you’ve done, there are still areas of your body...

5 Alternative Workouts To Hitting The Gym

Having a gym membership has its benefits – one could easily hit the place for a good workout. However, this access does not come...

3 Ways To Detoxify Minus The Juice

 Juicing has become a popular health trend because of its numerous health benefits. Recent studies have shown that partaking of a juice diet for...

Weight Loss Equipment for the Home

Not everyone really loves the idea of working out in a...

What You Should Know About Android Wear

Google has taken part in the growing wearable technology with its...

Trending Workouts Revive Old Workout Equipment

Fitness trends these days include the rise of old and forgotten...